Experience the difference of ph360

ShaeFitTM is an easy to use, completely personalised mobile health app that helps you get healthy without even thinking about it. ShaeFitTM grabs data from your body, environment and habits and delivers real-time advice to help you achieve your health & fitness goals whenever you want it.

ShaeFitTM doesn’t just track your Data - ShaeFit gives you solutions to change, improve and maintain your health. ShaeFitTM users change what they eat and it affects their relationships, adjust the time of day to exercise and it changes their weight loss results. All because ShaeFitTM uses data from YOU and gives you practical, helpful solutions to change your health and fitness.

Simple. Personalised. Results.

Your Diet and Foods - Sorted.

Know what to eat, when to eat and how to eat it, to ensure you get results, fast. Simple, personalised food guides delivered in real-time by your powerful interactive virtual health assistant Shae - including WHY.

Your Meals Planned. Stat.

One tap creates a weekly meal plan personalised to you. Use the shopping list to make it yourself or get Shae to order in with home delivery.

Recipe Book

12000+ healthy recipes, matched to your unique body by Shae, labelled according to how good they are for you, with search filters to remove your ‘foods to avoid’ and to include your highest ranked foods. All you need to stay inspired, motivated and deliciously ft & healthy.

Tailored Workouts. On Demand.

7000+ exercises ranked according to your natural body shape and goals means you can build a workout that is ideal for you, or tap once for Shae to create a completely tailored, ready-made session.

Body Care. Like Never Before.

Train your body’s inherent weaknesses to prevent injury with specific pre-hab exercises, or have Shae improve your range of motion with stretching protocols personalised to your natural body shape and flexibility.

Hold yourself accountable to the results you want with an in-depth scan. Understand the composition of your body and use the data to inform your training program.

The Evolt 360 Body Scanner, is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. It works simply by passing a safe electrical current through the feet and hands.

The resistance to flow of the current determines the difference between muscle mass, fat mass, water and mineral — a measurement far beyond the one-size-fits-all generic BMI.

All readings are specific to the individual, allowing our trainers to better design you a health and wellness training program.

THE SCIENCE BEHIND B.I.A.

(BIOELECTRICAL IMPEDANCE ANALYSIS)

The Evolt 360 technology does not provide clients with a ‘one-size-fits-all’ generic measurement by using pre-set algorithms that do not account for unique and personalised characteristics of you as an individual.

Based on the most up-to-date scientific information relating to the BIA analysis, the use of algorithm-based measurement is key to maintaining the accuracy of measurement for each individual.
The Evolt 360 data analysis methodology that incorporates a 5-point algorithm has been developed based 100% on evidence-based data presented in the research.

There is no negation of the key point of difference in the Evolt 360 in comparison to other BIA manufacturers, rather, Evolt stands on a platform of substantiated scientific methodology that is consistent with all current evidence-based practice.